A Life of Balance: Personal, Relational, & Spiritual Wellness Through Psychotherapy

Matthew Koch 

LMFT, DAFT Practitioner

Confronting the challenges that accompany our lives can be daunting and result in a deviation from the direction we expect of ourselves and others. I am here to assist you in the process to increase your awareness and gain more meaningful and fulfilling experiences in your life through counseling and psychotherapy.

I am a licensed Marriage and Family Therapist offering mental health services and group interventions in English, Spanish, and Portuguese to individuals, families, couples, groups, and organizations. My goal as a mental health professional is to collaborate with my clients and consider how they can more effectively address the specific difficulties in life that are keeping them from reaching greater levels of satisfaction with themselves, their relationships, and their outlooks for the future.  

There are numerous aspects of the human experience that can overwhelm our sense of awareness with regard to what life is supposed to be and the path most fitting to take. Through the therapeutic process that we build together, you can have the opportunity to enhance your self-awareness and consider more profoundly what you want from yourself and your connections with others. The techniques I utilize in my work can promote growth on various levels of your unique personal experience which can then be incorporated as practical, useful applications in your world.